Pumpkin Protein Bread Recipe – a delightful twist on your regular bread! This recipe combines the warmth of pumpkin with the power of protein, offering a deliciously healthy bread alternative. Whether you’re looking for a nutritious snack or a satisfying breakfast, this Pumpkin Protein Bread Recipe hits the spot. It’s perfect for those who want to boost their protein intake without sacrificing flavor. Let’s dive into this amazing recipe and see how you can make this healthy treat!
What is Pumpkin Protein Bread Recipe?
Pumpkin Protein Bread Recipe is a moist, flavorful bread that incorporates pure pumpkin puree and protein-rich ingredients such as protein powder, eggs, and Greek yogurt. It’s a great choice for people looking to enjoy a hearty snack while maintaining a balanced diet. Packed with the health benefits of pumpkin, this bread can be enjoyed by everyone—whether you’re on a fitness journey or just looking for a delicious homemade bread recipe. Its soft texture and subtly sweet flavor make it a crowd-pleaser, and it’s a wonderful fall treat you can enjoy year-round.
Recipe Details
- Prep Time:15 minutes
- Cook Time:45 minutes
- Total Time:1 hour
- Servings:12 slices
- Calories:150 kcal per serving
Ingredients
Here’s what you’ll need to make your Pumpkin Protein Bread Recipe:
| Ingredients | Quantity |
|---|---|
| Pumpkin Puree | 1 cup |
| Vanilla Protein Powder | 1 scoop |
| Almond Flour | 1 cup |
| Baking Powder | 1 tsp |
| Ground Cinnamon | 1 tsp |
| Ground Nutmeg | ½ tsp |
| Salt | ¼ tsp |
| Eggs | 3 large |
| Greek Yogurt (unsweetened) | ½ cup |
| Honey | 2 tbsp |
| Vanilla Extract | 1 tsp |
Step-by-Step Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan with non-stick spray.
- Mix the dry ingredients: In a large bowl, combine almond flour, protein powder, baking powder, cinnamon, nutmeg, and salt.
- Whisk the wet ingredients: In a separate bowl, whisk together eggs, Greek yogurt, pumpkin puree, honey, and vanilla extract until smooth.
- Combine the wet and dry ingredients: Add the wet mixture to the dry ingredients and stir until fully combined.
- Pour into the loaf pan: Transfer the batter into your prepared loaf pan and spread it out evenly.
- Bake: Place the loaf pan in the oven and bake for 40-45 minutes or until a toothpick inserted comes out clean.
- Cool and serve: Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Health Benefits of Pumpkin Protein Bread Recipe
Pumpkin Protein Bread Recipe is not only a delicious snack but also offers a variety of health benefits:
- High in Protein: Protein powder helps to build and repair muscles, making this bread a great post-workout snack.
- Rich in Fiber: Pumpkin is packed with fiber, which aids digestion and helps you feel fuller for longer.
- Loaded with Vitamins: Pumpkin is an excellent source of vitamin A, which supports eye health, and vitamin C, which boosts immunity.
- Low in Sugar: With honey used as a natural sweetener and no added refined sugars, this bread is much healthier than traditional sweet breads.
- Gluten-Free: Using almond flour instead of regular flour makes this recipe a perfect option for those following a gluten-free diet.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 8 g |
| Fat | 6 g |
| Carbohydrates | 14 g |
| Fiber | 3 g |
Additional Tips
- Ingredient Substitutions: You can substitute almond flour with oat flour or coconut flour, but be aware that the texture may change.
- Storage: Store the bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly and freeze for up to 3 months.
- Serving Suggestions: Serve your pumpkin protein bread with a dollop of Greek yogurt or a drizzle of almond butter for extra flavor and protein.
FAQs
1. Can I use regular flour instead of almond flour?
Yes, but almond flour gives the bread a unique texture and is gluten-free. If you use regular flour, the bread will no longer be gluten-free.
2. Can I make this bread vegan?
Yes, you can substitute the eggs with flax eggs (1 tbsp flaxseed meal + 2.5 tbsp water) and use a plant-based protein powder.
3. How can I make this recipe less sweet?
You can reduce the amount of honey or omit it entirely if you prefer a less sweet flavor.
Final Thoughts
This pumpkin protein bread recipe is the perfect balance of health and flavor. It’s packed with protein, fiber, and vitamins, making it a great choice for those seeking a nutritious treat. Whether you’re having it for breakfast or as a post-workout snack, this bread is sure to keep you satisfied and energized. Give it a try today and enjoy the goodness of pumpkin in every bite!
For more healthy recipes, check out our dedicated section on Farm’s Recipes.
Pumpkin Protein Bread Recipe
A healthy, protein-rich pumpkin bread perfect for breakfast, snacks, or post-workout meals.
Type: Breakfast
Cuisine: American
Keywords: pumpkin bread, protein bread, healthy bread, fall recipe, high-protein snack, gluten-free bread, pumpkin protein bread recipe
Recipe Yield: 12 slices
Calories: 150 kcal per serving
Preparation Time: PT15M
Cooking Time: PT45M
Total Time: PT1H
Recipe Ingredients:
- 1 cup pumpkin puree
- 1 scoop vanilla protein powder
- 1 cup almond flour
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp salt
- 3 large eggs
- ½ cup Greek yogurt (unsweetened)
- 2 tbsp honey
- 1 tsp vanilla extract
Recipe Instructions:
Step-by-Step Instructions:
- Preheat oven to 350°F (175°C) and grease a loaf pan. Mix almond flour, protein powder, baking powder, cinnamon, nutmeg, and salt in a large bowl. Whisk eggs, Greek yogurt, pumpkin puree, honey, and vanilla extract in another bowl. Combine wet and dry ingredients until smooth. Pour batter into the loaf pan evenly. Bake for 40-45 minutes or until a toothpick comes out clean. Cool for 10 minutes in the pan, then transfer to a wire rack to cool completely.